Baby Health

How To Keep Baby Hydrated – Dehydration In Babies

How To Keep Baby Hydrated - Dehydration In Babies

When babies are first born, they can’t yet regulate their own body temperature or hydration, which is why it’s so important for new parents to be mindful of how much extra water their child is drinking. Keeping them hydrated is one of the most important aspects of caring for a baby. When nursing, newborns often intake of fluids they require. However, when babies are given infants formula or water, it is important to make sure they are drinking enough water per day. A good way to tell if a baby is getting enough fluids is to check their diapers. If a baby is urinating often and has wet diapers regularly, they are likely getting enough fluids.

Keeping babies hydrated becomes challenging when they are sick and don’t feel like drinking or eating anything. As a parent, you can access your child’s level of hydration and how to keep them hydrated even when they can’t drink on their own. Here is the complete guide on how to keep the baby hydrated.

Useful Tips On How To Keep Baby Hydrated

Keeping your baby hydrated is key to their health, especially in the summertime when the heat can make them sweat more. Follow these tips to help ensure that your baby stays hydrated:


Keeping a baby hydrated is one of the most important tasks a parent has. It is very easy for a baby to become dehydrated – they can lose lots of fluids fluid faster than adults because they have a higher surface area to weight ratio. Babies also don’t tend to drink water content as much as adults, so it’s important to offer them plenty of fluids regularly, especially during hot weather or when they are sick. There are many different types of fluids that babies can drink, but drinking water is always the best choice. 



Breast milk is the perfect drink for keeping babies hydrated, as it contains all the water they need and more. It also has important nutrients that help a baby’s growth and development. Breast milk also helps protect babies from illnesses and infections. For mothers, breastfeeding is an incredibly gratifying experience that connects them with their children in a unique way. Aside from the nutritional benefits breastfeeding provides, it also confers immunological protection to newborns. It’s not surprising that your baby might fall asleep while breastfeeding. How can you handle this situation? Do not worry I’ve many suggestions that will keep your baby awake while breastfeeding.


Give ORS To Formula Feed Babies

Breast milk is the best food for babies and formula-fed babies are more likely to get sick than breastfed babies. ORS, or oral rehydration fluids therapy, is an electrolyte solution that can help to rehydrate a baby who is sick and has been vomiting or has diarrhea. ORS packets can be bought at most pharmacies and should be given to a formula-fed baby who is sick. Before giving your baby ORS read the instructions carefully.

Give ORS To Formula Feed Babies

Signs Of Dehydration

Dehydration can happen to anyone, but it is especially dangerous for babies and young children. However, if left untreated, dehydration can lead to more serious health complications. So how do you know when your or else’s baby is experiencing dehydration? Here are the signs of dehydration in babies that you need to watch out for:

Signs Of Dehydration
  • A decrease in urine output (dry diapers)
  • Dark urine
  • Dry lips 
  • Dry mouth
  • Dry skin
  • Weakness
  • Tiredness
  • Sleepy or lethargic
  • Irritable
  • Thirsty
  • No tears when crying

Mild dehydration in babies can be treated at home but if the signs of dehydration continue to progress you must visit a doctor.

Causes Of Dehydration

What are the causes of severe dehydration in babies? There are many reasons a baby might become dehydrated, but the most common are discussed below: 


Nearly every parent will experience their baby going through bouts of severe diarrhea at some point and, for the majority of cases, it’s nothing to worry about. However, diarrhea can lead to dehydration in babies if left untreated so it’s important to know how to spot the symptoms of dehydration and what to do if your baby becomes dehydrated. If your baby has diarrhea that lasts for more than a few days or if he or she has other common symptoms, such as fever, vomiting, food poisoning, gas problem, or blood in the stool, call your doctor or check out our few tips to stop diarrhea in babies before it gets too out of hand.



If your baby is vomiting, it could be a symptom of the flu or a stomach virus. This can lead to dehydration, so it is important to take steps to prevent this from happening.



A fever can contribute to fluid loss and can lead to dehydration. 


Sore Throat

When a baby has a sore throat, it is important to make sure they stay hydrated. A sore throat in a baby can often lead to dehydration if they are not given enough fluids. If your baby is having trouble drinking from a cup or bottle, then you can try using a medicine dropper or syringe to give them the fluids.


While teething is a natural process that all babies go through, it can also lead to dehydration. In fact, the American Academy of Pediatrics warns that teething can cause a baby to lose up to 5% of their body weight. 


Frequently Asked Questions

How Much Does My Baby Need To Drink To Stay Hydrated?

Maintaining good hydration is essential for all babies, especially those who are underweight. Six to eight ounces of fluid per day is recommended for babies who weigh around four pounds. A baby needs at least 9 to 12 ounces of fluids each day if they weigh 6 pounds.

What Is Dehydration?

Dehydration is a condition that results when the baby’s body loses more fluid than it takes in. It can be caused by numerous factors such as excessive sweating, vomiting, and diarrhea. In severe cases, dehydration can lead to seizures or death. Treatment for dehydration usually involves drinking fluids and electrolytes to restore the body’s fluid balance.

Final Thoughts

One of the most important things new parents need to know is how to keep their baby hydrated. It can be tough to know how much water to give your child, and what drinks are best for them. In this article, I’ve given you some tips on how to keep your baby hydrated. If any of the above tips worked for you let us know!

Keren Smooth

Hi, my name is Keren Smooth. My friends LaTarsha Holdenton and Renae Reinardy forced me to start Blogging under the company name “K2babycare” to share my knowledge of parenting with other Moms, to become a better Mom tomorrow than today.

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